Books and CD's

Premenopausal symptoms, endometriosis, weight gain, low sex drive, fibrocystic breasts, heart disease, and osteoporosis - most women will experience these or other hormone-related problems. And today, millions of women concerned about aging must decide whether or not to undergo synthetic hormone replacement therapy - and suffer its side effects and increased risks of cancer.

But there is revolutionary news about completely safe, natural progesterone, the only hormone supplement women may need as they age. The exciting clinical findings from it use were first spread by word of mouth, then in a groundbreaking book written by acclaimed California physician John R. Lee. Now, in this expanded and completeley updated edition, Dr. Lee brings you lifesaving facts that even your Doctor may not know abou Premarin, Provera, and other HRT drugs; gives you and easy-to-follow nonprescription "Hormone Balance" program; and tells you how to stay energized, strong, sexually vigorous, and free from "female problems" before menopause, during the menopausal years, and beyod.

"A must-read for every woman over forty."

~Dr. Earl Mindell, author of The Vitamin Bible

JOHN R. LEE, M.D., is the author of Natural Progesterone. Recently retired from private practice after thirty years, he now teaches medical professionals and lay audiences about hormone balance and health.

194 PAGES

sku#HBMS

$12.50

What Your Doctor May

Not Tell You About

MENOPAUSE

DR. JOHN LEE'S

HORMONE BALANCE MADE SIMPLE

The Essential How-to Guide to

Symptoms, Dosage, Timing and More

JOHN R. LEE, M.D.

and VIRGINIA HOPKINS

SIMPLE, NATURAL, AND EFFECTIVE, BALANCE YOUR HORMONES AND

YOUR LIFE TODAY.

440 PAGES

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$12.50

440 PAGES

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$12.50

You could be experiencing unexplained weight gain. . . fatigue. . . mood swings. . . loss of libido. . . fibroids. . . tender or lumpy breasts. . . endometriosis. . . PMS. . . infertility. . . memory loss. . . migraines. . . very heavy or light periods. . . cold hands and feet. . . or a combination of these symptoms. You may have been told they're "nothing", or stress, or even menopause - and offered surgery, antidepressants, or prescription hormones.

But the startling truth is that you may be suffering from premenopause syndrome -- and there are simple, safe solutions. When John Lee wrote the groundbreaking What Your Doctor May Not Tell You About Menopause, younger women started asking if natural progesterone could help them, too. In this book Dr. Lee, now with women's health expert Jesse Hanley, M.D., brings you a revolutionary nonprescription "Balance Program" to restore your gynecological health, energy, and sex drive -- and even slow the aging process before menopause, and beyond.

WHAT YOUR DOCTOR

MAY NOT TELL YOU ABOUT

PREMENOPAUSE

Balance Your Hormones and Your Life from Thirity to Fifty

JOHN R. LEE, M.D.

JESSE HANLEY, M.D., and VIRGINIA HOPKINS

IMPORTANT INFORMATION ON

NATURAL PROGESTERONE

by John R. Lee, M.D., David Zava, Ph.D. and Virginia Hopkins

Warner Books 2002 (410 Pages)

An informative and absorbing read for both medical practitioners and their patients, What Your Doctor May Not Tell You About Breast Cancer takes aim at "the breast cancer industry" with a barrage of thought-provoking ammunition.

The book is equal parts criticism and suggestion. Current health treatments, including HRT, receive serious condemnation, and authors John Lee and David Zava carefully provide plenty of medical research to back up claims that excessive estrogen is a main source of cancer-causing irregularities. While the names of all the different natural and synthetic hormones can get overwhelming for the lay reader, with perseverance your new vocabulary of terms like androstenedione, estradiol, and cortisol will enable you to communicate more effectively with your doctors. The authors credit these hormones not just with a role in cancer, but with culpability for everything from insomnia and acne to fatigue and migraines. A full chapter extols the virtues of natural progesterone cream, and urges women to order their own saliva tests for proper evaluation of their hormone levels.

Diet and exercise recommendations are simple, outlining reasons to limit fats, sugars, and meats while increasing vegetables and adding a multivitamin. These recommendations extend to adolescents and urge getting off the couch and beginning a gentle exercise program to women of all ages and in each stage of life. --Jill Lightner

WHAT YOUR DOCTOR MAY

NOT TELL YOU ABOUT

BREAST CANCER

How Hormone Balance Can

Help Save Your Life

440 PAGES

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$12.50

361 Pages

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$14.50

ADRENAL

FATIGUE

The 21st Century Stress Syndrome

James L. Wilson, N.D., D.C. Ph.D.

Forward by Johnathan V. Wright M.D.

What it is and how you can recover

Energy, Immune Resistance, Vitality, Enjoyment of Life.

Do You Have Adrenal Fatigue?

Tired for no reason?

Having trouble getting up?

Need coffe, or colas to keep you going?

Feeling run down and stressed?

Crave salty or sweet snacks?

Struggling to keep up with life's daily demands?

Decreassed sex drive?

If you answered "yes to any of the above, you need this book!

The first book by doctors devoted entirely to promoting a woman's health before, during and after pregnancy.

Dr.'s. Raffelock and Rountree give women professional advice on how to prevent and overcome the most common postpartum problems, including:

Fatigue Lack of energy Loss of libido Sleeplessness Allergies and asthma Gastrointestinal problems Nutritional supplements Hormone-balancing Herbs Diet Exercise

The authors address the root cause of postpartum problems — malnutrition and nutrient depletion — and encourage women to make life-style changes in preparation for pregnancy and motherhood, from eating and sleeping to regular exercise and stress management. They show how a mother can maintain her well-being, before and after birth, and ensure her baby's good health through natural means.

A Natural Guide

to Pregnancy

and Postpartum Health

294 Pages

sku#NGPPH

$14.50